🇺🇸 Freddy Ketchum

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:09:24
Overall Rank
40 of 267
Age Group Rank
35-39 · 6 of 59

Performances

Compared against all athletes from your division.

Total Time
40 of 267
1:09:24

Top 15%

Runs
36 of 267
32:23

Top 13%

Workouts
47 of 267
32:18

Top 17%

Roxzone
51 of 267
04:49

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'03 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 267
04:28

Top 14%

Run 2
46 of 267
03:43

Top 17%

Run 3
38 of 267
03:59

Top 15%

Run 4
58 of 267
04:12

Top 22%

Run 5
37 of 267
04:02

Top 14%

Run 6
25 of 267
03:51

Top 9.4%

Run 7
33 of 267
03:57

Top 13%

Run 8
40 of 266
04:11

Top 15%

Workouts

Avg Workout: 4'02 Workout Ratio: 47%

1000m SkiErg
94 of 267
04:19

Top 36%

50m Sled Push
14 of 267
02:44

Top 5.1%

50m Sled Pull
76 of 266
05:39

Top 28%

80m Burpee Broad Jump
78 of 267
03:45

Top 29%

1000m Row
49 of 267
04:23

Top 19%

200m Farmers Carry
14 of 267
01:31

Top 5.4%

100m Sandbag Lunges
58 of 267
04:08

Top 22%

Wall Balls
79 of 267
05:49

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:28#36
1000m SkiErg04:19#94
Run 203:43#46
50m Sled Push02:44#14
Run 303:59#38
50m Sled Pull05:39#76
Run 404:12#58
80m Burpee Broad Jump03:45#78
Run 504:02#37
1000m Row04:23#49
Run 603:51#25
200m Farmers Carry01:31#14
Run 703:57#33
100m Sandbag Lunges04:08#58
Run 804:11#40
Wall Balls05:49#79