🇺🇸 Howard Summers

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:06:57
Overall Rank
26 of 267
Age Group Rank
30-34 · 11 of 69

Performances

Compared against all athletes from your division.

Total Time
26 of 267
1:06:57

Top 9.7%

Runs
32 of 267
32:13

Top 12%

Workouts
27 of 267
30:25

Top 9.9%

Roxzone
27 of 267
04:25

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'02 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 267
04:29

Top 14%

Run 2
14 of 267
03:29

Top 5.4%

Run 3
60 of 267
04:08

Top 22%

Run 4
44 of 267
04:05

Top 17%

Run 5
37 of 267
04:02

Top 14%

Run 6
50 of 267
04:01

Top 19%

Run 7
27 of 267
03:55

Top 11%

Run 8
26 of 266
04:02

Top 10%

Workouts

Avg Workout: 3'48 Workout Ratio: 45%

1000m SkiErg
37 of 267
04:09

Top 14%

50m Sled Push
26 of 267
02:57

Top 9.9%

50m Sled Pull
38 of 266
05:04

Top 15%

80m Burpee Broad Jump
112 of 267
04:08

Top 42%

1000m Row
17 of 267
04:11

Top 6.6%

200m Farmers Carry
71 of 267
01:49

Top 27%

100m Sandbag Lunges
30 of 267
03:45

Top 12%

Wall Balls
17 of 267
04:22

Top 6.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#38
1000m SkiErg04:09#37
Run 203:29#14
50m Sled Push02:57#26
Run 304:08#60
50m Sled Pull05:04#38
Run 404:05#44
80m Burpee Broad Jump04:08#112
Run 504:02#37
1000m Row04:11#17
Run 604:01#50
200m Farmers Carry01:49#71
Run 703:55#27
100m Sandbag Lunges03:45#30
Run 804:02#26
Wall Balls04:22#17