🇨🇦 Emmanuel Mavridakis

Done
May 14, 2026Canada, OttawaAdaptive Men
Finish Time
1:06:47
Overall Rank
2 of 5
Age Group Rank
Seated Without Core Function · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
2 of 5
1:06:47

Top 40%

Runs
1 of 5
20:01

Top 10%

Workouts
3 of 5
39:29

Top 50%

Roxzone
2 of 5
07:24

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 30% Avg Pace: 2'30 Fastest Run: 2'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 5
02:16

Top 10%

Run 2
1 of 5
02:21

Top 10%

Run 3
1 of 5
02:31

Top 10%

Run 4
1 of 5
02:34

Top 10%

Run 5
1 of 5
02:34

Top 20%

Run 6
1 of 5
02:21

Top 10%

Run 7
1 of 5
02:24

Top 10%

Run 8
1 of 5
02:58

Top 10%

Workouts

Avg Workout: 4'56 Workout Ratio: 59%

1000m SkiErg
2 of 5
04:02

Top 30%

50m Sled Push
5 of 5
07:15

Top 90%

50m Sled Pull
4 of 5
05:18

Top 70%

80m Burpee Broad Jump
2 of 5
04:22

Top 30%

1000m Row
4 of 5
05:36

Top 70%

200m Farmers Carry
5 of 5
04:06

Top 90%

100m Sandbag Lunges
2 of 5
05:03

Top 30%

Wall Balls
3 of 5
03:47

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:16#1
1000m SkiErg04:02#2
Run 202:21#1
50m Sled Push07:15#5
Run 302:31#1
50m Sled Pull05:18#4
Run 402:34#1
80m Burpee Broad Jump04:22#2
Run 502:34#1
1000m Row05:36#4
Run 602:21#1
200m Farmers Carry04:06#5
Run 702:24#1
100m Sandbag Lunges05:03#2
Run 802:58#1
Wall Balls03:47#3