🇨🇦 Jonathan King

Done
May 14, 2026Canada, OttawaAdaptive Men
Finish Time
1:36:54
Overall Rank
3 of 5
Age Group Rank
Upper Limb · 1 of 1
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
3 of 5
1:36:54

Top 60%

Runs
4 of 5
52:41

Top 70%

Workouts
2 of 5
35:18

Top 30%

Roxzone
5 of 5
09:00

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'35 Fastest Run: 4'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 5
05:40

Top 70%

Run 2
4 of 5
06:24

Top 70%

Run 3
4 of 5
06:41

Top 70%

Run 4
3 of 5
06:39

Top 50%

Run 5
4 of 5
06:51

Top 70%

Run 6
4 of 5
07:22

Top 70%

Run 7
3 of 5
04:49

Top 50%

Run 8
4 of 5
08:16

Top 70%

Workouts

Avg Workout: 4'25 Workout Ratio: 36%

1000m SkiErg
3 of 5
04:57

Top 60%

50m Sled Push
3 of 5
02:35

Top 50%

50m Sled Pull
3 of 5
03:21

Top 50%

80m Burpee Broad Jump
3 of 5
06:41

Top 50%

1000m Row
2 of 5
05:16

Top 30%

200m Farmers Carry
1 of 5
01:42

Top 10%

100m Sandbag Lunges
4 of 5
07:39

Top 70%

Wall Balls
2 of 5
03:07

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:40#4
1000m SkiErg04:57#3
Run 206:24#4
50m Sled Push02:35#3
Run 306:41#4
50m Sled Pull03:21#3
Run 406:39#3
80m Burpee Broad Jump06:41#3
Run 506:51#4
1000m Row05:16#2
Run 607:22#4
200m Farmers Carry01:42#1
Run 704:49#3
100m Sandbag Lunges07:39#4
Run 808:16#4
Wall Balls03:07#2