🇨🇦 Derek Nguyen / Khari Thomas

Done
May 14, 2026Canada, OttawaDoubles Men
Finish Time
1:01:15
Overall Rank
5 of 843
Age Group Rank
25-29 · 9 of 193

Performances

Compared against all athletes from your division.

Total Time
5 of 843
1:01:15

Top 0.6%

Runs
34 of 843
34:47

Top 4.0%

Workouts
44 of 843
22:39

Top 5.0%

Roxzone
21 of 843
03:54

Top 2.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'21 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 843
03:49

Top 1.9%

Run 2
11 of 843
03:55

Top 1.4%

Run 3
57 of 843
04:34

Top 6.9%

Run 4
56 of 843
04:29

Top 6.8%

Run 5
49 of 843
04:30

Top 5.9%

Run 6
41 of 843
04:25

Top 4.9%

Run 7
44 of 842
04:29

Top 5.2%

Run 8
34 of 842
04:34

Top 4.0%

Workouts

Avg Workout: 2'50 Workout Ratio: 37%

1000m SkiErg
4 of 843
03:28

Top 0.5%

50m Sled Push
218 of 843
01:37

Top 27%

50m Sled Pull
169 of 843
03:01

Top 21%

80m Burpee Broad Jump
156 of 843
02:40

Top 19%

1000m Row
5 of 843
03:47

Top 0.6%

200m Farmers Carry
93 of 842
01:30

Top 12%

100m Sandbag Lunges
38 of 843
02:34

Top 4.6%

Wall Balls
201 of 843
04:02

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:49#16
1000m SkiErg03:28#4
Run 203:55#11
50m Sled Push01:37#218
Run 304:34#57
50m Sled Pull03:01#169
Run 404:29#56
80m Burpee Broad Jump02:40#156
Run 504:30#49
1000m Row03:47#5
Run 604:25#41
200m Farmers Carry01:30#93
Run 704:29#44
100m Sandbag Lunges02:34#38
Run 804:34#34
Wall Balls04:02#201