🇨🇦 Michael Hand / John Steadman

Done
May 14, 2026Canada, OttawaDoubles Men
Finish Time
1:01:15
Overall Rank
20 of 843
Age Group Rank
35-39 · 5 of 149

Performances

Compared against all athletes from your division.

Total Time
20 of 843
1:01:15

Top 2.4%

Runs
24 of 843
34:09

Top 2.8%

Workouts
64 of 843
23:04

Top 7.6%

Roxzone
33 of 843
04:06

Top 3.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'16 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 843
04:08

Top 6.6%

Run 2
28 of 843
04:04

Top 3.3%

Run 3
28 of 843
04:16

Top 3.3%

Run 4
38 of 843
04:23

Top 4.7%

Run 5
22 of 843
04:19

Top 2.7%

Run 6
19 of 843
04:12

Top 2.3%

Run 7
18 of 842
04:17

Top 2.1%

Run 8
26 of 842
04:30

Top 3.2%

Workouts

Avg Workout: 2'53 Workout Ratio: 38%

1000m SkiErg
123 of 843
03:48

Top 16%

50m Sled Push
500 of 843
01:54

Top 60%

50m Sled Pull
120 of 843
02:53

Top 15%

80m Burpee Broad Jump
7 of 843
01:56

Top 0.8%

1000m Row
204 of 843
04:14

Top 25%

200m Farmers Carry
146 of 842
01:33

Top 19%

100m Sandbag Lunges
126 of 843
02:57

Top 15%

Wall Balls
93 of 843
03:49

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#54
1000m SkiErg03:48#123
Run 204:04#28
50m Sled Push01:54#500
Run 304:16#28
50m Sled Pull02:53#120
Run 404:23#38
80m Burpee Broad Jump01:56#7
Run 504:19#22
1000m Row04:14#204
Run 604:12#19
200m Farmers Carry01:33#146
Run 704:17#18
100m Sandbag Lunges02:57#126
Run 804:30#26
Wall Balls03:49#93