🇨🇦 Jeffrey Adler / Caroline LAMBRAY

Done
May 14, 2026Canada, OttawaDoubles Mixed
Finish Time
58:50
Overall Rank
6 of 1,163
Age Group Rank
35-39 · 5 of 224

Performances

Compared against all athletes from your division.

Total Time
6 of 1,163
58:50

Top 0.5%

Runs
27 of 1,160
34:28

Top 2.3%

Workouts
2 of 1,163
20:48

Top 0.1%

Roxzone
19 of 1,163
03:38

Top 1.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'19 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 1,163
04:10

Top 3.9%

Run 2
25 of 1,163
04:07

Top 2.1%

Run 3
31 of 1,163
04:24

Top 2.8%

Run 4
33 of 1,161
04:21

Top 2.9%

Run 5
29 of 1,159
04:19

Top 2.5%

Run 6
27 of 1,161
04:11

Top 2.3%

Run 7
33 of 1,163
04:22

Top 2.8%

Run 8
23 of 1,157
04:33

Top 2.0%

Workouts

Avg Workout: 2'36 Workout Ratio: 35%

1000m SkiErg
2 of 1,163
03:36

Top 0.2%

50m Sled Push
6 of 1,163
01:26

Top 0.7%

50m Sled Pull
6 of 1,163
02:28

Top 0.6%

80m Burpee Broad Jump
66 of 1,163
02:30

Top 5.9%

1000m Row
2 of 1,163
03:50

Top 0.1%

200m Farmers Carry
45 of 1,162
01:29

Top 4.3%

100m Sandbag Lunges
4 of 1,163
02:13

Top 0.3%

Wall Balls
4 of 1,163
03:16

Top 0.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#45
1000m SkiErg03:36#2
Run 204:07#25
50m Sled Push01:26#6
Run 304:24#31
50m Sled Pull02:28#6
Run 404:21#33
80m Burpee Broad Jump02:30#66
Run 504:19#29
1000m Row03:50#2
Run 604:11#27
200m Farmers Carry01:29#45
Run 704:22#33
100m Sandbag Lunges02:13#4
Run 804:33#23
Wall Balls03:16#4