🇨🇦 Mike Poole / Mai Salgadinho

Done
May 14, 2026Canada, OttawaDoubles Mixed
Finish Time
1:04:25
Overall Rank
24 of 1,163
Age Group Rank
40-44 · 7 of 155

Performances

Compared against all athletes from your division.

Total Time
24 of 1,163
1:04:25

Top 2.1%

Runs
69 of 1,160
36:48

Top 5.9%

Workouts
50 of 1,163
23:45

Top 4.3%

Roxzone
37 of 1,163
03:55

Top 3.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'36 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
50 of 1,163
04:12

Top 4.4%

Run 2
54 of 1,163
04:19

Top 4.8%

Run 3
61 of 1,163
04:37

Top 5.4%

Run 4
74 of 1,161
04:38

Top 6.5%

Run 5
78 of 1,159
04:43

Top 6.8%

Run 6
59 of 1,161
04:32

Top 5.0%

Run 7
101 of 1,163
04:52

Top 8.9%

Run 8
73 of 1,157
04:57

Top 6.3%

Workouts

Avg Workout: 2'58 Workout Ratio: 37%

1000m SkiErg
44 of 1,163
03:51

Top 4.0%

50m Sled Push
239 of 1,163
01:50

Top 21%

50m Sled Pull
151 of 1,163
03:14

Top 13%

80m Burpee Broad Jump
34 of 1,163
02:21

Top 3.0%

1000m Row
53 of 1,163
04:08

Top 4.7%

200m Farmers Carry
66 of 1,162
01:31

Top 6.2%

100m Sandbag Lunges
74 of 1,163
02:54

Top 6.5%

Wall Balls
194 of 1,163
03:56

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:12#50
1000m SkiErg03:51#44
Run 204:19#54
50m Sled Push01:50#239
Run 304:37#61
50m Sled Pull03:14#151
Run 404:38#74
80m Burpee Broad Jump02:21#34
Run 504:43#78
1000m Row04:08#53
Run 604:32#59
200m Farmers Carry01:31#66
Run 704:52#101
100m Sandbag Lunges02:54#74
Run 804:57#73
Wall Balls03:56#194