🇨🇦 Stephen Lambert / Phil Kijek

Done
May 14, 2026Canada, OttawaPro Doubles Men
Finish Time
1:00:56
Overall Rank
13 of 144
Age Group Rank
30-34 · 8 of 51

Performances

Compared against all athletes from your division.

Total Time
13 of 144
1:00:56

Top 9.0%

Runs
31 of 144
34:41

Top 22%

Workouts
6 of 144
22:22

Top 3.8%

Roxzone
25 of 144
03:57

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'20 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 144
04:04

Top 27%

Run 2
27 of 144
03:57

Top 18%

Run 3
56 of 143
04:46

Top 40%

Run 4
34 of 144
04:26

Top 25%

Run 5
31 of 144
04:27

Top 22%

Run 6
30 of 144
04:17

Top 21%

Run 7
22 of 144
04:16

Top 15%

Run 8
22 of 144
04:28

Top 15%

Workouts

Avg Workout: 2'48 Workout Ratio: 37%

1000m SkiErg
12 of 144
03:31

Top 8.0%

50m Sled Push
13 of 144
01:42

Top 9.4%

50m Sled Pull
20 of 144
03:30

Top 14%

80m Burpee Broad Jump
10 of 144
02:03

Top 6.6%

1000m Row
11 of 144
03:50

Top 7.3%

200m Farmers Carry
5 of 143
01:27

Top 3.5%

100m Sandbag Lunges
6 of 144
02:28

Top 3.8%

Wall Balls
45 of 144
03:51

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:04#39
1000m SkiErg03:31#12
Run 203:57#27
50m Sled Push01:42#13
Run 304:46#56
50m Sled Pull03:30#20
Run 404:26#34
80m Burpee Broad Jump02:03#10
Run 504:27#31
1000m Row03:50#11
Run 604:17#30
200m Farmers Carry01:27#5
Run 704:16#22
100m Sandbag Lunges02:28#6
Run 804:28#22
Wall Balls03:51#45