🇨🇦 Michael Williams / Alex Durmann

Done
May 14, 2026Canada, OttawaPro Doubles Men
Finish Time
1:04:30
Overall Rank
25 of 144
Age Group Rank
35-39 · 9 of 32
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
25 of 144
1:04:30

Top 17%

Runs
49 of 144
37:16

Top 34%

Workouts
20 of 144
23:24

Top 14%

Roxzone
22 of 144
03:54

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'40 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
83 of 144
04:34

Top 58%

Run 2
75 of 144
04:32

Top 52%

Run 3
72 of 143
04:54

Top 51%

Run 4
59 of 144
04:44

Top 41%

Run 5
49 of 144
04:41

Top 34%

Run 6
45 of 144
04:33

Top 31%

Run 7
36 of 144
04:34

Top 25%

Run 8
31 of 144
04:43

Top 22%

Workouts

Avg Workout: 2'56 Workout Ratio: 36%

1000m SkiErg
88 of 144
03:52

Top 63%

50m Sled Push
26 of 144
01:48

Top 18%

50m Sled Pull
11 of 144
03:18

Top 7.6%

80m Burpee Broad Jump
46 of 144
02:24

Top 32%

1000m Row
23 of 144
03:55

Top 17%

200m Farmers Carry
39 of 143
01:36

Top 28%

100m Sandbag Lunges
32 of 144
02:58

Top 22%

Wall Balls
6 of 144
03:33

Top 3.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#83
1000m SkiErg03:52#88
Run 204:32#75
50m Sled Push01:48#26
Run 304:54#72
50m Sled Pull03:18#11
Run 404:44#59
80m Burpee Broad Jump02:24#46
Run 504:41#49
1000m Row03:55#23
Run 604:33#45
200m Farmers Carry01:36#39
Run 704:34#36
100m Sandbag Lunges02:58#32
Run 804:43#31
Wall Balls03:33#6