🇨🇦 Shaw Hasyj / Tim Harron

Done
May 14, 2026Canada, OttawaPro Doubles Men
Finish Time
57:56
Overall Rank
3 of 144
Age Group Rank
40-44 · 1 of 14

Performances

Compared against all athletes from your division.

Total Time
3 of 144
57:56

Top 2.1%

Runs
14 of 144
31:39

Top 9.4%

Workouts
10 of 144
22:54

Top 6.6%

Roxzone
6 of 144
03:27

Top 3.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'57 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 144
03:51

Top 15%

Run 2
16 of 144
03:48

Top 11%

Run 3
10 of 143
03:57

Top 7.7%

Run 4
10 of 144
03:56

Top 6.6%

Run 5
10 of 144
03:58

Top 7.3%

Run 6
11 of 144
03:59

Top 7.6%

Run 7
11 of 144
04:01

Top 8.0%

Run 8
11 of 144
04:09

Top 7.3%

Workouts

Avg Workout: 2'52 Workout Ratio: 40%

1000m SkiErg
15 of 144
03:33

Top 12%

50m Sled Push
10 of 144
01:39

Top 6.6%

50m Sled Pull
52 of 144
03:56

Top 36%

80m Burpee Broad Jump
5 of 144
01:59

Top 3.1%

1000m Row
8 of 144
03:48

Top 5.6%

200m Farmers Carry
29 of 143
01:34

Top 21%

100m Sandbag Lunges
17 of 144
02:48

Top 12%

Wall Balls
10 of 144
03:37

Top 8.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#21
1000m SkiErg03:33#15
Run 203:48#16
50m Sled Push01:39#10
Run 303:57#10
50m Sled Pull03:56#52
Run 403:56#10
80m Burpee Broad Jump01:59#5
Run 503:58#10
1000m Row03:48#8
Run 603:59#11
200m Farmers Carry01:34#29
Run 704:01#11
100m Sandbag Lunges02:48#17
Run 804:09#11
Wall Balls03:37#10