🇺🇸 Jon Szydlowski

Done
May 14, 2026Canada, OttawaMen
Finish Time
1:05:32
Overall Rank
9 of 1,503
Age Group Rank
25-29 · 10 of 256

Performances

Compared against all athletes from your division.

Total Time
9 of 1,503
1:05:32

Top 0.6%

Runs
28 of 1,502
32:44

Top 1.8%

Workouts
41 of 1,501
28:34

Top 2.7%

Roxzone
71 of 1,500
04:19

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'06 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 1,503
03:45

Top 1.6%

Run 2
41 of 1,503
03:55

Top 2.8%

Run 3
30 of 1,503
04:09

Top 2.0%

Run 4
36 of 1,503
04:10

Top 2.4%

Run 5
27 of 1,502
04:09

Top 1.8%

Run 6
29 of 1,501
04:07

Top 2.0%

Run 7
25 of 1,501
04:05

Top 1.6%

Run 8
37 of 1,486
04:28

Top 2.5%

Workouts

Avg Workout: 3'34 Workout Ratio: 44%

1000m SkiErg
68 of 1,503
04:07

Top 4.9%

50m Sled Push
36 of 1,502
02:00

Top 2.5%

50m Sled Pull
300 of 1,503
04:14

Top 20%

80m Burpee Broad Jump
127 of 1,502
03:57

Top 8.5%

1000m Row
75 of 1,503
04:18

Top 5.4%

200m Farmers Carry
363 of 1,502
01:57

Top 25%

100m Sandbag Lunges
67 of 1,502
03:42

Top 4.4%

Wall Balls
32 of 1,498
04:19

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#24
1000m SkiErg04:07#68
Run 203:55#41
50m Sled Push02:00#36
Run 304:09#30
50m Sled Pull04:14#300
Run 404:10#36
80m Burpee Broad Jump03:57#127
Run 504:09#27
1000m Row04:18#75
Run 604:07#29
200m Farmers Carry01:57#363
Run 704:05#25
100m Sandbag Lunges03:42#67
Run 804:28#37
Wall Balls04:19#32