🇨🇭 Antoine Gast

Done
May 14, 2026Canada, OttawaPro Men
Finish Time
1:09:50
Overall Rank
28 of 283
Age Group Rank
35-39 · 5 of 54

Performances

Compared against all athletes from your division.

Total Time
28 of 283
1:09:50

Top 9.9%

Runs
36 of 282
33:25

Top 13%

Workouts
44 of 281
32:01

Top 15%

Roxzone
58 of 282
04:28

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'11 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 282
03:45

Top 12%

Run 2
37 of 282
03:55

Top 14%

Run 3
42 of 282
04:14

Top 15%

Run 4
34 of 282
04:09

Top 13%

Run 5
40 of 282
04:17

Top 14%

Run 6
60 of 282
04:19

Top 22%

Run 7
35 of 281
04:14

Top 13%

Run 8
35 of 277
04:34

Top 13%

Workouts

Avg Workout: 4'00 Workout Ratio: 46%

1000m SkiErg
7 of 282
03:52

Top 2.7%

50m Sled Push
64 of 282
03:24

Top 23%

50m Sled Pull
122 of 282
06:11

Top 43%

80m Burpee Broad Jump
13 of 282
02:55

Top 4.8%

1000m Row
35 of 282
04:12

Top 12%

200m Farmers Carry
81 of 281
01:59

Top 30%

100m Sandbag Lunges
58 of 282
04:13

Top 21%

Wall Balls
49 of 282
05:15

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#32
1000m SkiErg03:52#7
Run 203:55#37
50m Sled Push03:24#64
Run 304:14#42
50m Sled Pull06:11#122
Run 404:09#34
80m Burpee Broad Jump02:55#13
Run 504:17#40
1000m Row04:12#35
Run 604:19#60
200m Farmers Carry01:59#81
Run 704:14#35
100m Sandbag Lunges04:13#58
Run 804:34#35
Wall Balls05:15#49