🇨🇦 Justin Lalonde
DoneMay 14, 2026Canada, OttawaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:00
Overall Rank
33 of 283
Age Group Rank
30-34 · 17 of 83
Performances
Compared against all athletes from your division.
Total Time
33 of 283
1:11:00
Top 12%
Runs
45 of 282
34:13
Top 16%
Workouts
49 of 281
32:22
Top 17%
Roxzone
60 of 282
04:30
Top 21%
Runs
Ratio: 48% Avg Pace: 4'17 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 282
03:50
Top 16%
Run 2
37 of 282
03:55
Top 14%
Run 3
44 of 282
04:15
Top 16%
Run 4
44 of 282
04:15
Top 15%
Run 5
60 of 282
04:29
Top 22%
Run 6
51 of 282
04:15
Top 18%
Run 7
70 of 281
04:29
Top 25%
Run 8
52 of 277
04:45
Top 19%
Workouts
Avg Workout: 4'03 Workout Ratio: 46%
1000m SkiErg
167 of 282
04:19
Top 61%
50m Sled Push
62 of 282
03:23
Top 22%
50m Sled Pull
32 of 282
04:29
Top 11%
80m Burpee Broad Jump
61 of 282
03:45
Top 22%
1000m Row
114 of 282
04:29
Top 42%
200m Farmers Carry
23 of 281
01:40
Top 8.4%
100m Sandbag Lunges
55 of 282
04:07
Top 19%
Wall Balls
102 of 282
06:10
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #44 |
| 1000m SkiErg | 04:19 | #167 |
| Run 2 | 03:55 | #37 |
| 50m Sled Push | 03:23 | #62 |
| Run 3 | 04:15 | #44 |
| 50m Sled Pull | 04:29 | #32 |
| Run 4 | 04:15 | #44 |
| 80m Burpee Broad Jump | 03:45 | #61 |
| Run 5 | 04:29 | #60 |
| 1000m Row | 04:29 | #114 |
| Run 6 | 04:15 | #51 |
| 200m Farmers Carry | 01:40 | #23 |
| Run 7 | 04:29 | #70 |
| 100m Sandbag Lunges | 04:07 | #55 |
| Run 8 | 04:45 | #52 |
| Wall Balls | 06:10 | #102 |