🇨🇦 Nicholas Karpiuk

Done
May 14, 2026Canada, OttawaPro Men
Finish Time
1:07:53
Overall Rank
22 of 283
Age Group Rank
30-34 · 10 of 83

Performances

Compared against all athletes from your division.

Total Time
22 of 283
1:07:53

Top 7.8%

Runs
33 of 282
33:12

Top 12%

Workouts
33 of 281
30:39

Top 12%

Roxzone
29 of 282
04:05

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'09 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
90 of 282
04:02

Top 32%

Run 2
70 of 282
04:08

Top 25%

Run 3
23 of 282
04:02

Top 8.3%

Run 4
34 of 282
04:09

Top 13%

Run 5
29 of 282
04:09

Top 10%

Run 6
30 of 282
04:07

Top 11%

Run 7
31 of 281
04:13

Top 11%

Run 8
21 of 277
04:22

Top 7.6%

Workouts

Avg Workout: 3'50 Workout Ratio: 45%

1000m SkiErg
29 of 282
03:59

Top 11%

50m Sled Push
33 of 282
03:06

Top 12%

50m Sled Pull
29 of 282
04:22

Top 10%

80m Burpee Broad Jump
55 of 282
03:43

Top 20%

1000m Row
20 of 282
04:07

Top 7.1%

200m Farmers Carry
90 of 281
02:01

Top 32%

100m Sandbag Lunges
38 of 282
03:56

Top 14%

Wall Balls
53 of 282
05:25

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#90
1000m SkiErg03:59#29
Run 204:08#70
50m Sled Push03:06#33
Run 304:02#23
50m Sled Pull04:22#29
Run 404:09#34
80m Burpee Broad Jump03:43#55
Run 504:09#29
1000m Row04:07#20
Run 604:07#30
200m Farmers Carry02:01#90
Run 704:13#31
100m Sandbag Lunges03:56#38
Run 804:22#21
Wall Balls05:25#53