🇬🇧 Sam Bellhouse

Done
May 14, 2026Canada, OttawaPro Men
Finish Time
1:09:51
Overall Rank
9 of 283
Age Group Rank
35-39 · 6 of 54
Penalties: Rowing (15s)

Performances

Compared against all athletes from your division.

Total Time
9 of 283
1:09:51

Top 3.2%

Runs
89 of 282
36:12

Top 31%

Workouts
17 of 281
29:30

Top 5.9%

Roxzone
33 of 282
04:12

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'32 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
101 of 282
04:06

Top 37%

Run 2
90 of 282
04:14

Top 32%

Run 3
101 of 282
04:39

Top 36%

Run 4
100 of 282
04:38

Top 36%

Run 5
80 of 282
04:35

Top 29%

Run 6
85 of 282
04:31

Top 30%

Run 7
80 of 281
04:34

Top 29%

Run 8
75 of 277
04:55

Top 27%

Workouts

Avg Workout: 3'41 Workout Ratio: 42%

1000m SkiErg
115 of 282
04:13

Top 43%

50m Sled Push
16 of 282
02:51

Top 5.9%

50m Sled Pull
40 of 282
04:43

Top 14%

80m Burpee Broad Jump
11 of 282
02:52

Top 3.7%

1000m Row
135 of 282
04:32

Top 49%

200m Farmers Carry
16 of 281
01:38

Top 5.9%

100m Sandbag Lunges
60 of 282
04:15

Top 22%

Wall Balls
19 of 282
04:26

Top 6.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:06#101
1000m SkiErg04:13#115
Run 204:14#90
50m Sled Push02:51#16
Run 304:39#101
50m Sled Pull04:43#40
Run 404:38#100
80m Burpee Broad Jump02:52#11
Run 504:35#80
1000m Row04:32#135
Run 604:31#85
200m Farmers Carry01:38#16
Run 704:34#80
100m Sandbag Lunges04:15#60
Run 804:55#75
Wall Balls04:26#19