🇨🇦 Kenneth Stapon

Done
May 14, 2026Canada, OttawaPro Men
Finish Time
1:09:03
Overall Rank
26 of 283
Age Group Rank
35-39 · 4 of 54

Performances

Compared against all athletes from your division.

Total Time
26 of 283
1:09:03

Top 9.2%

Runs
28 of 282
32:46

Top 9.8%

Workouts
43 of 281
32:01

Top 15%

Roxzone
46 of 282
04:21

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'06 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
82 of 282
03:59

Top 29%

Run 2
44 of 282
03:58

Top 16%

Run 3
28 of 282
04:04

Top 9.9%

Run 4
25 of 282
04:04

Top 8.9%

Run 5
26 of 282
04:08

Top 9.4%

Run 6
24 of 282
04:04

Top 8.7%

Run 7
21 of 281
04:05

Top 7.3%

Run 8
25 of 277
04:25

Top 9.4%

Workouts

Avg Workout: 4'00 Workout Ratio: 46%

1000m SkiErg
47 of 282
04:02

Top 17%

50m Sled Push
90 of 282
03:35

Top 32%

50m Sled Pull
51 of 282
05:01

Top 18%

80m Burpee Broad Jump
61 of 282
03:45

Top 22%

1000m Row
27 of 282
04:10

Top 9.9%

200m Farmers Carry
97 of 281
02:03

Top 35%

100m Sandbag Lunges
85 of 282
04:37

Top 31%

Wall Balls
31 of 282
04:48

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#82
1000m SkiErg04:02#47
Run 203:58#44
50m Sled Push03:35#90
Run 304:04#28
50m Sled Pull05:01#51
Run 404:04#25
80m Burpee Broad Jump03:45#61
Run 504:08#26
1000m Row04:10#27
Run 604:04#24
200m Farmers Carry02:03#97
Run 704:05#21
100m Sandbag Lunges04:37#85
Run 804:25#25
Wall Balls04:48#31