🇨🇦 Frédéric Dubé

Done
May 14, 2026Canada, OttawaPro Men
Finish Time
55:23
Overall Rank
1 of 283
Age Group Rank
30-34 · 1 of 83

Performances

Compared against all athletes from your division.

Total Time
1 of 283
55:23

Top 0.4%

Runs
2 of 282
28:29

Top 0.5%

Workouts
2 of 281
23:51

Top 0.5%

Roxzone
1 of 282
03:09

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'34 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 282
03:26

Top 0.5%

Run 2
5 of 282
03:31

Top 2.1%

Run 3
1 of 282
03:35

Top 0.4%

Run 4
1 of 282
03:30

Top 0.2%

Run 5
2 of 282
03:32

Top 0.5%

Run 6
2 of 282
03:30

Top 0.5%

Run 7
2 of 281
03:34

Top 0.5%

Run 8
2 of 277
03:53

Top 0.5%

Workouts

Avg Workout: 2'59 Workout Ratio: 43%

1000m SkiErg
18 of 282
03:55

Top 6.7%

50m Sled Push
7 of 282
02:32

Top 2.3%

50m Sled Pull
1 of 282
03:16

Top 0.2%

80m Burpee Broad Jump
1 of 282
02:21

Top 0.2%

1000m Row
3 of 282
03:51

Top 0.9%

200m Farmers Carry
4 of 281
01:29

Top 1.4%

100m Sandbag Lunges
5 of 282
02:58

Top 1.6%

Wall Balls
2 of 282
03:29

Top 0.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#2
1000m SkiErg03:55#18
Run 203:31#5
50m Sled Push02:32#7
Run 303:35#1
50m Sled Pull03:16#1
Run 403:30#1
80m Burpee Broad Jump02:21#1
Run 503:32#2
1000m Row03:51#3
Run 603:30#2
200m Farmers Carry01:29#4
Run 703:34#2
100m Sandbag Lunges02:58#5
Run 803:53#2
Wall Balls03:29#2