🇨🇦 Pat Millington / Ryan Reid / Connor Bell / Juan Carlos Obando

Done
May 14, 2026Canada, OttawaTeam Relay Men
Finish Time
56:22
Overall Rank
2 of 53
Age Group Rank
U40 · 1 of 43

Performances

Compared against all athletes from your division.

Total Time
2 of 53
56:22

Top 3.8%

Runs
2 of 53
30:22

Top 2.8%

Workouts
2 of 53
22:42

Top 2.8%

Roxzone
2 of 53
03:21

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'48 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 53
03:30

Top 6.6%

Run 2
39 of 53
05:01

Top 73%

Run 3
2 of 53
03:35

Top 3.8%

Run 4
3 of 53
03:34

Top 4.7%

Run 5
2 of 53
03:38

Top 2.8%

Run 6
3 of 53
03:50

Top 4.7%

Run 7
3 of 53
03:34

Top 4.7%

Run 8
2 of 52
03:39

Top 2.9%

Workouts

Avg Workout: 2'50 Workout Ratio: 40%

1000m SkiErg
2 of 53
03:54

Top 2.8%

50m Sled Push
22 of 53
02:33

Top 41%

50m Sled Pull
2 of 53
02:26

Top 2.8%

80m Burpee Broad Jump
1 of 53
01:50

Top 0.9%

1000m Row
13 of 53
04:06

Top 26%

200m Farmers Carry
3 of 53
01:33

Top 4.7%

100m Sandbag Lunges
4 of 53
02:44

Top 6.6%

Wall Balls
6 of 52
03:36

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:30#4
1000m SkiErg03:54#2
Run 205:01#39
50m Sled Push02:33#22
Run 303:35#2
50m Sled Pull02:26#2
Run 403:34#3
80m Burpee Broad Jump01:50#1
Run 503:38#2
1000m Row04:06#13
Run 603:50#3
200m Farmers Carry01:33#3
Run 703:34#3
100m Sandbag Lunges02:44#4
Run 803:39#2
Wall Balls03:36#6