🇨🇦 Sean Fraser / William George / Jake Dachille / Simon Green

Done
May 14, 2026Canada, OttawaTeam Relay Men
Finish Time
1:09:18
Overall Rank
17 of 53
Age Group Rank
U40 · 14 of 43

Performances

Compared against all athletes from your division.

Total Time
17 of 53
1:09:18

Top 32%

Runs
22 of 53
37:29

Top 43%

Workouts
11 of 53
27:13

Top 20%

Roxzone
15 of 53
04:38

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'41 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 53
04:38

Top 54%

Run 2
30 of 53
04:40

Top 57%

Run 3
25 of 53
04:36

Top 46%

Run 4
24 of 53
04:18

Top 44%

Run 5
29 of 53
04:38

Top 54%

Run 6
33 of 53
05:13

Top 61%

Run 7
32 of 53
04:47

Top 60%

Run 8
22 of 52
04:40

Top 41%

Workouts

Avg Workout: 3'24 Workout Ratio: 39%

1000m SkiErg
26 of 53
04:36

Top 48%

50m Sled Push
16 of 53
02:21

Top 29%

50m Sled Pull
16 of 53
03:34

Top 31%

80m Burpee Broad Jump
13 of 53
03:02

Top 25%

1000m Row
19 of 53
04:12

Top 35%

200m Farmers Carry
25 of 53
01:52

Top 46%

100m Sandbag Lunges
22 of 53
03:47

Top 41%

Wall Balls
8 of 52
03:49

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#29
1000m SkiErg04:36#26
Run 204:40#30
50m Sled Push02:21#16
Run 304:36#25
50m Sled Pull03:34#16
Run 404:18#24
80m Burpee Broad Jump03:02#13
Run 504:38#29
1000m Row04:12#19
Run 605:13#33
200m Farmers Carry01:52#25
Run 704:47#32
100m Sandbag Lunges03:47#22
Run 804:40#22
Wall Balls03:49#8