🇩🇪 Florian Gast

Done
April 23, 2026France, ParisPro Men
Finish Time
57:10
Overall Rank
6 of 684
Age Group Rank
30-34 · 3 of 188

Performances

Compared against all athletes from your division.

Total Time
6 of 684
57:10

Top 0.9%

Runs
13 of 680
28:07

Top 1.8%

Workouts
6 of 682
24:27

Top 0.8%

Roxzone
22 of 677
04:39

Top 3.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'31 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 678
03:37

Top 0.5%

Run 2
12 of 679
03:22

Top 1.8%

Run 3
23 of 680
03:36

Top 3.5%

Run 4
13 of 680
03:33

Top 2.1%

Run 5
23 of 680
03:38

Top 3.5%

Run 6
4 of 679
03:26

Top 0.7%

Run 7
12 of 680
03:35

Top 1.7%

Run 8
22 of 677
03:20

Top 3.2%

Workouts

Avg Workout: 3'03 Workout Ratio: 43%

1000m SkiErg
4 of 682
03:51

Top 0.5%

50m Sled Push
9 of 682
02:25

Top 1.3%

50m Sled Pull
10 of 682
03:03

Top 1.4%

80m Burpee Broad Jump
8 of 682
02:37

Top 1.1%

1000m Row
1 of 682
03:49

Top 0.1%

200m Farmers Carry
12 of 682
01:27

Top 1.9%

100m Sandbag Lunges
18 of 682
03:10

Top 2.6%

Wall Balls
20 of 681
04:05

Top 2.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:37#3
1000m SkiErg03:51#4
Run 203:22#12
50m Sled Push02:25#9
Run 303:36#23
50m Sled Pull03:03#10
Run 403:33#13
80m Burpee Broad Jump02:37#8
Run 503:38#23
1000m Row03:49#1
Run 603:26#4
200m Farmers Carry01:27#12
Run 703:35#12
100m Sandbag Lunges03:10#18
Run 803:20#22
Wall Balls04:05#20