🇨🇦 Lisa Rooke / Nicholas Karpiuk

Done
January 29, 2026United States, PhoenixDoubles Mixed
Finish Time
59:27
Overall Rank
13 of 1,363
Age Group Rank
30-34 · 7 of 317

Performances

Compared against all athletes from your division.

Total Time
13 of 1,363
59:27

Top 1.0%

Runs
20 of 1,361
32:53

Top 1.4%

Workouts
11 of 1,363
21:49

Top 0.8%

Roxzone
146 of 1,363
04:49

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'07 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 1,362
03:48

Top 0.7%

Run 2
5 of 1,361
03:45

Top 0.3%

Run 3
4 of 1,359
03:50

Top 0.3%

Run 4
7 of 1,361
03:54

Top 0.5%

Run 5
546 of 1,359
05:44

Top 40%

Run 6
5 of 1,362
03:55

Top 0.3%

Run 7
10 of 1,362
04:01

Top 0.7%

Run 8
1 of 1,355
03:56

Top 0.0%

Workouts

Avg Workout: 2'44 Workout Ratio: 37%

1000m SkiErg
22 of 1,363
03:45

Top 1.8%

50m Sled Push
11 of 1,363
01:29

Top 0.8%

50m Sled Pull
5 of 1,363
02:08

Top 0.3%

80m Burpee Broad Jump
268 of 1,363
02:56

Top 20%

1000m Row
149 of 1,363
04:23

Top 11%

200m Farmers Carry
23 of 1,363
01:17

Top 1.7%

100m Sandbag Lunges
11 of 1,363
02:28

Top 0.8%

Wall Balls
23 of 1,363
03:23

Top 1.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#10
1000m SkiErg03:45#22
Run 203:45#5
50m Sled Push01:29#11
Run 303:50#4
50m Sled Pull02:08#5
Run 403:54#7
80m Burpee Broad Jump02:56#268
Run 505:44#546
1000m Row04:23#149
Run 603:55#5
200m Farmers Carry01:17#23
Run 704:01#10
100m Sandbag Lunges02:28#11
Run 803:56#1
Wall Balls03:23#23