🇺🇸 Freddy Ketchum

Done
January 29, 2026United States, PhoenixMen
Finish Time
1:01:03
Overall Rank
6 of 1,563
Age Group Rank
30-34 · 4 of 313
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
6 of 1,563
1:01:03

Top 0.4%

Runs
18 of 1,561
30:58

Top 1.1%

Workouts
13 of 1,562
25:55

Top 0.8%

Roxzone
26 of 1,558
04:13

Top 1.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'52 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 1,563
03:30

Top 0.8%

Run 2
13 of 1,557
03:37

Top 0.9%

Run 3
30 of 1,559
03:58

Top 2.0%

Run 4
34 of 1,561
03:58

Top 2.3%

Run 5
20 of 1,557
04:00

Top 1.4%

Run 6
20 of 1,558
03:53

Top 1.3%

Run 7
16 of 1,561
03:52

Top 1.0%

Run 8
27 of 1,540
04:10

Top 1.8%

Workouts

Avg Workout: 3'14 Workout Ratio: 42%

1000m SkiErg
183 of 1,563
04:12

Top 13%

50m Sled Push
5 of 1,563
01:45

Top 0.3%

50m Sled Pull
205 of 1,563
03:39

Top 13%

80m Burpee Broad Jump
41 of 1,563
03:20

Top 2.6%

1000m Row
16 of 1,563
04:15

Top 1.1%

200m Farmers Carry
44 of 1,563
01:28

Top 3.1%

100m Sandbag Lunges
31 of 1,562
03:19

Top 2.0%

Wall Balls
27 of 1,560
03:57

Top 1.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:30#12
1000m SkiErg04:12#183
Run 203:37#13
50m Sled Push01:45#5
Run 303:58#30
50m Sled Pull03:39#205
Run 403:58#34
80m Burpee Broad Jump03:20#41
Run 504:00#20
1000m Row04:15#16
Run 603:53#20
200m Farmers Carry01:28#44
Run 703:52#16
100m Sandbag Lunges03:19#31
Run 804:10#27
Wall Balls03:57#27