🇨🇦 Ryan Douglas
DoneJanuary 29, 2026United States, PhoenixPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:25
Overall Rank
7 of 634
Age Group Rank
25-29 · 2 of 120
Performances
Compared against all athletes from your division.
Total Time
7 of 634
56:25
Top 1.1%
Runs
9 of 634
28:23
Top 1.3%
Workouts
5 of 634
24:26
Top 0.7%
Roxzone
8 of 633
03:40
Top 1.2%
Runs
Ratio: 50% Avg Pace: 3'33 Fastest Run: 3'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 634
03:26
Top 1.1%
Run 2
13 of 633
03:23
Top 2.0%
Run 3
5 of 634
03:27
Top 0.7%
Run 4
11 of 634
03:35
Top 1.7%
Run 5
7 of 634
03:33
Top 1.1%
Run 6
8 of 634
03:32
Top 1.4%
Run 7
8 of 634
03:34
Top 1.3%
Run 8
16 of 632
03:53
Top 2.6%
Workouts
Avg Workout: 3'03 Workout Ratio: 43%
1000m SkiErg
6 of 634
03:45
Top 0.9%
50m Sled Push
25 of 634
02:43
Top 4.2%
50m Sled Pull
2 of 634
03:05
Top 0.3%
80m Burpee Broad Jump
9 of 634
02:36
Top 1.4%
1000m Row
12 of 634
04:03
Top 2.1%
200m Farmers Carry
20 of 634
01:25
Top 3.6%
100m Sandbag Lunges
7 of 634
02:52
Top 1.1%
Wall Balls
18 of 634
03:57
Top 2.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:26 | #7 |
| 1000m SkiErg | 03:45 | #6 |
| Run 2 | 03:23 | #13 |
| 50m Sled Push | 02:43 | #25 |
| Run 3 | 03:27 | #5 |
| 50m Sled Pull | 03:05 | #2 |
| Run 4 | 03:35 | #11 |
| 80m Burpee Broad Jump | 02:36 | #9 |
| Run 5 | 03:33 | #7 |
| 1000m Row | 04:03 | #12 |
| Run 6 | 03:32 | #8 |
| 200m Farmers Carry | 01:25 | #20 |
| Run 7 | 03:34 | #8 |
| 100m Sandbag Lunges | 02:52 | #7 |
| Run 8 | 03:53 | #16 |
| Wall Balls | 03:57 | #18 |