🇺🇸 James Sprague
DoneJanuary 29, 2026United States, PhoenixPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:38
Overall Rank
39 of 634
Age Group Rank
16-24 · 4 of 36
Penalties: Bbj (120s)
Performances
Compared against all athletes from your division.
Total Time
39 of 634
1:03:38
Top 6.2%
Runs
110 of 634
32:47
Top 17%
Workouts
27 of 634
26:57
Top 4.2%
Roxzone
31 of 633
03:59
Top 5.0%
Runs
Ratio: 52% Avg Pace: 4'06 Fastest Run: 3'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 634
03:52
Top 22%
Run 2
99 of 633
03:45
Top 16%
Run 3
104 of 634
04:02
Top 17%
Run 4
112 of 634
04:04
Top 18%
Run 5
115 of 634
04:13
Top 19%
Run 6
114 of 634
04:05
Top 18%
Run 7
147 of 634
04:15
Top 23%
Run 8
141 of 632
04:31
Top 23%
Workouts
Avg Workout: 3'22 Workout Ratio: 42%
1000m SkiErg
6 of 634
03:45
Top 0.9%
50m Sled Push
4 of 634
02:22
Top 0.6%
50m Sled Pull
18 of 634
03:19
Top 2.8%
80m Burpee Broad Jump
448 of 634
05:15
Top 71%
1000m Row
4 of 634
03:56
Top 0.6%
200m Farmers Carry
20 of 634
01:25
Top 3.6%
100m Sandbag Lunges
14 of 634
03:02
Top 2.1%
Wall Balls
14 of 634
03:53
Top 2.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:52 | #132 |
| 1000m SkiErg | 03:45 | #6 |
| Run 2 | 03:45 | #99 |
| 50m Sled Push | 02:22 | #4 |
| Run 3 | 04:02 | #104 |
| 50m Sled Pull | 03:19 | #18 |
| Run 4 | 04:04 | #112 |
| 80m Burpee Broad Jump | 05:15 | #448 |
| Run 5 | 04:13 | #115 |
| 1000m Row | 03:56 | #4 |
| Run 6 | 04:05 | #114 |
| 200m Farmers Carry | 01:25 | #20 |
| Run 7 | 04:15 | #147 |
| 100m Sandbag Lunges | 03:02 | #14 |
| Run 8 | 04:31 | #141 |
| Wall Balls | 03:53 | #14 |