🇫🇷 Ahmed El Tantawi

Done
May 29, 2026Latvia, RigaPro Men
Finish Time
1:02:20
Overall Rank
21 of 226
Age Group Rank
25-29 · 5 of 52

Performances

Compared against all athletes from your division.

Total Time
21 of 226
1:02:20

Top 9.3%

Runs
30 of 226
31:36

Top 13%

Workouts
32 of 226
27:40

Top 14%

Roxzone
12 of 226
03:07

Top 5.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'57 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 226
04:20

Top 11%

Run 2
19 of 226
03:40

Top 9.1%

Run 3
16 of 226
03:47

Top 6.9%

Run 4
37 of 226
04:00

Top 17%

Run 5
33 of 226
03:59

Top 15%

Run 6
30 of 226
03:56

Top 14%

Run 7
38 of 226
04:03

Top 17%

Run 8
31 of 224
03:52

Top 14%

Workouts

Avg Workout: 3'28 Workout Ratio: 44%

1000m SkiErg
37 of 225
04:02

Top 17%

50m Sled Push
46 of 226
03:03

Top 21%

50m Sled Pull
46 of 226
03:54

Top 20%

80m Burpee Broad Jump
29 of 226
02:22

Top 13%

1000m Row
23 of 226
04:03

Top 11%

200m Farmers Carry
169 of 226
02:25

Top 75%

100m Sandbag Lunges
15 of 226
03:14

Top 6.4%

Wall Balls
32 of 226
04:37

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#25
1000m SkiErg04:02#37
Run 203:40#19
50m Sled Push03:03#46
Run 303:47#16
50m Sled Pull03:54#46
Run 404:00#37
80m Burpee Broad Jump02:22#29
Run 503:59#33
1000m Row04:03#23
Run 603:56#30
200m Farmers Carry02:25#169
Run 704:03#38
100m Sandbag Lunges03:14#15
Run 803:52#31
Wall Balls04:37#32