🇩🇪 Nils Knuth / Jannik Czapla

Done
April 15, 2026Poland, WarsawPro Doubles Men
Finish Time
51:58
Overall Rank
4 of 273
Age Group Rank
25-29 · 2 of 47
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
4 of 273
51:58

Top 1.5%

Runs
5 of 273
28:32

Top 1.6%

Workouts
6 of 273
20:25

Top 2.2%

Roxzone
5 of 273
03:04

Top 1.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'34 Fastest Run: 2'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 273
02:45

Top 1.8%

Run 2
6 of 273
03:39

Top 2.6%

Run 3
8 of 273
03:47

Top 2.7%

Run 4
6 of 273
03:45

Top 2.2%

Run 5
11 of 273
03:52

Top 4.0%

Run 6
9 of 273
03:50

Top 3.1%

Run 7
8 of 273
03:50

Top 2.7%

Run 8
3 of 273
03:03

Top 0.9%

Workouts

Avg Workout: 2'33 Workout Ratio: 39%

1000m SkiErg
2 of 273
03:16

Top 0.7%

50m Sled Push
6 of 273
01:41

Top 2.2%

50m Sled Pull
15 of 273
02:39

Top 5.5%

80m Burpee Broad Jump
11 of 273
01:51

Top 3.8%

1000m Row
8 of 273
03:44

Top 3.1%

200m Farmers Carry
31 of 273
01:19

Top 13%

100m Sandbag Lunges
26 of 273
02:37

Top 9.9%

Wall Balls
6 of 273
03:18

Top 2.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:45#5
1000m SkiErg03:16#2
Run 203:39#6
50m Sled Push01:41#6
Run 303:47#8
50m Sled Pull02:39#15
Run 403:45#6
80m Burpee Broad Jump01:51#11
Run 503:52#11
1000m Row03:44#8
Run 603:50#9
200m Farmers Carry01:19#31
Run 703:50#8
100m Sandbag Lunges02:37#26
Run 803:03#3
Wall Balls03:18#6