🇪🇬 ahmed hisham / frederick noble

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:57:18
Overall Rank
468 of 473
Age Group Rank
30-34 · 152 of 153

Performances

Compared against all athletes from your division.

Total Time
468 of 473
1:57:18

Top 99%

Runs
464 of 473
1:04:54

Top 98%

Workouts
461 of 473
38:17

Top 97%

Roxzone
471 of 473
14:11

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 8'07 Fastest Run: 6'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
473 of 473
10:49

Top 100%

Run 2
452 of 472
06:38

Top 96%

Run 3
447 of 471
07:09

Top 95%

Run 4
464 of 473
07:59

Top 98%

Run 5
467 of 473
08:19

Top 99%

Run 6
453 of 473
07:21

Top 96%

Run 7
448 of 471
07:27

Top 95%

Run 8
450 of 472
09:16

Top 95%

Workouts

Avg Workout: 4'47 Workout Ratio: 33%

1000m SkiErg
1 of 473
01:31

Top 0.1%

50m Sled Push
414 of 471
02:23

Top 88%

50m Sled Pull
394 of 473
04:28

Top 84%

80m Burpee Broad Jump
472 of 473
07:51

Top 100%

1000m Row
469 of 473
05:56

Top 99%

200m Farmers Carry
466 of 473
02:31

Top 99%

100m Sandbag Lunges
467 of 473
07:07

Top 99%

Wall Balls
463 of 473
06:30

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 110:49#473
1000m SkiErg01:31#1
Run 206:38#452
50m Sled Push02:23#414
Run 307:09#447
50m Sled Pull04:28#394
Run 407:59#464
80m Burpee Broad Jump07:51#472
Run 508:19#467
1000m Row05:56#469
Run 607:21#453
200m Farmers Carry02:31#466
Run 707:27#448
100m Sandbag Lunges07:07#467
Run 809:16#450
Wall Balls06:30#463