🇬🇧 Aaron Coppard / Fady Hakim

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:06:49
Overall Rank
54 of 473
Age Group Rank
35-39 · 16 of 122

Performances

Compared against all athletes from your division.

Total Time
54 of 473
1:06:49

Top 11%

Runs
64 of 473
36:05

Top 13%

Workouts
135 of 473
25:29

Top 28%

Roxzone
66 of 473
05:19

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'31 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
181 of 473
05:16

Top 39%

Run 2
75 of 472
04:14

Top 17%

Run 3
45 of 471
04:17

Top 10%

Run 4
52 of 473
04:18

Top 11%

Run 5
42 of 473
04:20

Top 9.2%

Run 6
61 of 473
04:25

Top 13%

Run 7
52 of 471
04:26

Top 11%

Run 8
65 of 472
04:52

Top 14%

Workouts

Avg Workout: 3'11 Workout Ratio: 38%

1000m SkiErg
121 of 473
03:57

Top 26%

50m Sled Push
113 of 471
01:40

Top 25%

50m Sled Pull
132 of 473
03:05

Top 28%

80m Burpee Broad Jump
167 of 473
03:10

Top 36%

1000m Row
166 of 473
04:20

Top 36%

200m Farmers Carry
141 of 473
01:42

Top 31%

100m Sandbag Lunges
191 of 473
03:38

Top 41%

Wall Balls
186 of 473
03:57

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:16#181
1000m SkiErg03:57#121
Run 204:14#75
50m Sled Push01:40#113
Run 304:17#45
50m Sled Pull03:05#132
Run 404:18#52
80m Burpee Broad Jump03:10#167
Run 504:20#42
1000m Row04:20#166
Run 604:25#61
200m Farmers Carry01:42#141
Run 704:26#52
100m Sandbag Lunges03:38#191
Run 804:52#65
Wall Balls03:57#186