Kais Rustom / SEYDOU LADISLAS ANGARE

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:07:04
Overall Rank
54 of 473
Age Group Rank
30-34 ยท 30 of 153

Performances

Compared against all athletes from your division.

Total Time
54 of 473
1:07:04

Top 11%

Runs
92 of 473
37:37

Top 19%

Workouts
75 of 473
24:23

Top 16%

Roxzone
52 of 473
05:08

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'42 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 473
04:50

Top 21%

Run 2
92 of 472
04:18

Top 20%

Run 3
81 of 471
04:32

Top 17%

Run 4
79 of 473
04:32

Top 17%

Run 5
141 of 473
04:55

Top 30%

Run 6
75 of 473
04:31

Top 16%

Run 7
153 of 471
04:59

Top 33%

Run 8
97 of 472
05:03

Top 21%

Workouts

Avg Workout: 3'03 Workout Ratio: 36%

1000m SkiErg
105 of 473
03:55

Top 23%

50m Sled Push
124 of 471
01:41

Top 27%

50m Sled Pull
140 of 473
03:07

Top 30%

80m Burpee Broad Jump
91 of 473
02:48

Top 19%

1000m Row
139 of 473
04:16

Top 31%

200m Farmers Carry
55 of 473
01:33

Top 13%

100m Sandbag Lunges
164 of 473
03:30

Top 35%

Wall Balls
40 of 473
03:33

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#99
1000m SkiErg03:55#105
Run 204:18#92
50m Sled Push01:41#124
Run 304:32#81
50m Sled Pull03:07#140
Run 404:32#79
80m Burpee Broad Jump02:48#91
Run 504:55#141
1000m Row04:16#139
Run 604:31#75
200m Farmers Carry01:33#55
Run 704:59#153
100m Sandbag Lunges03:30#164
Run 805:03#97
Wall Balls03:33#40