🇿🇦 Nizaam Mansoor / Elias Githaiga

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:24:22
Overall Rank
252 of 473
Age Group Rank
30-34 · 109 of 153

Performances

Compared against all athletes from your division.

Total Time
252 of 473
1:24:22

Top 53%

Runs
368 of 473
49:39

Top 78%

Workouts
167 of 473
25:58

Top 35%

Roxzone
393 of 473
08:49

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'12 Fastest Run: 5'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
265 of 473
05:41

Top 56%

Run 2
401 of 472
05:56

Top 85%

Run 3
329 of 471
05:45

Top 70%

Run 4
404 of 473
06:22

Top 85%

Run 5
375 of 473
06:15

Top 79%

Run 6
369 of 473
06:11

Top 78%

Run 7
397 of 471
06:37

Top 84%

Run 8
354 of 472
06:56

Top 75%

Workouts

Avg Workout: 3'15 Workout Ratio: 31%

1000m SkiErg
243 of 473
04:08

Top 52%

50m Sled Push
137 of 471
01:43

Top 30%

50m Sled Pull
205 of 473
03:22

Top 44%

80m Burpee Broad Jump
112 of 473
02:56

Top 24%

1000m Row
381 of 473
04:50

Top 81%

200m Farmers Carry
332 of 473
01:59

Top 71%

100m Sandbag Lunges
27 of 473
02:48

Top 5.7%

Wall Balls
274 of 473
04:12

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:41#265
1000m SkiErg04:08#243
Run 205:56#401
50m Sled Push01:43#137
Run 305:45#329
50m Sled Pull03:22#205
Run 406:22#404
80m Burpee Broad Jump02:56#112
Run 506:15#375
1000m Row04:50#381
Run 606:11#369
200m Farmers Carry01:59#332
Run 706:37#397
100m Sandbag Lunges02:48#27
Run 806:56#354
Wall Balls04:12#274