🇪🇬 Mina Youssef / Mahmoud ElSalamony

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:24:57
Overall Rank
338 of 473
Age Group Rank
40-44 · 55 of 77

Performances

Compared against all athletes from your division.

Total Time
338 of 473
1:24:57

Top 72%

Runs
336 of 473
47:52

Top 71%

Workouts
278 of 473
28:13

Top 59%

Roxzone
396 of 473
08:56

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'59 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
289 of 473
05:49

Top 61%

Run 2
271 of 472
05:06

Top 58%

Run 3
256 of 471
05:22

Top 55%

Run 4
363 of 473
05:59

Top 77%

Run 5
286 of 473
05:37

Top 61%

Run 6
334 of 473
05:54

Top 71%

Run 7
438 of 471
07:07

Top 93%

Run 8
362 of 472
07:02

Top 77%

Workouts

Avg Workout: 3'32 Workout Ratio: 33%

1000m SkiErg
309 of 473
04:15

Top 66%

50m Sled Push
232 of 471
01:53

Top 50%

50m Sled Pull
148 of 473
03:09

Top 32%

80m Burpee Broad Jump
303 of 473
03:52

Top 65%

1000m Row
349 of 473
04:44

Top 74%

200m Farmers Carry
363 of 473
02:02

Top 77%

100m Sandbag Lunges
305 of 473
04:08

Top 65%

Wall Balls
261 of 473
04:10

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:49#289
1000m SkiErg04:15#309
Run 205:06#271
50m Sled Push01:53#232
Run 305:22#256
50m Sled Pull03:09#148
Run 405:59#363
80m Burpee Broad Jump03:52#303
Run 505:37#286
1000m Row04:44#349
Run 605:54#334
200m Farmers Carry02:02#363
Run 707:07#438
100m Sandbag Lunges04:08#305
Run 807:02#362
Wall Balls04:10#261