🇪🇬 Hosam Yossef / Ashraf Belal

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:05:09
Overall Rank
16 of 473
Age Group Rank
35-39 · 11 of 122

Performances

Compared against all athletes from your division.

Total Time
16 of 473
1:05:09

Top 3.4%

Runs
32 of 473
34:09

Top 6.7%

Workouts
136 of 473
25:30

Top 29%

Roxzone
97 of 473
05:35

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'16 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 473
04:32

Top 11%

Run 2
57 of 472
04:06

Top 12%

Run 3
15 of 471
04:02

Top 3.2%

Run 4
30 of 473
04:07

Top 6.3%

Run 5
23 of 473
04:05

Top 4.8%

Run 6
33 of 473
04:14

Top 7.1%

Run 7
27 of 471
04:13

Top 5.7%

Run 8
69 of 472
04:54

Top 15%

Workouts

Avg Workout: 3'11 Workout Ratio: 39%

1000m SkiErg
59 of 473
03:51

Top 13%

50m Sled Push
340 of 471
02:06

Top 73%

50m Sled Pull
230 of 473
03:28

Top 49%

80m Burpee Broad Jump
123 of 473
03:01

Top 26%

1000m Row
86 of 473
04:09

Top 19%

200m Farmers Carry
55 of 473
01:33

Top 13%

100m Sandbag Lunges
142 of 473
03:25

Top 30%

Wall Balls
186 of 473
03:57

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#52
1000m SkiErg03:51#59
Run 204:06#57
50m Sled Push02:06#340
Run 304:02#15
50m Sled Pull03:28#230
Run 404:07#30
80m Burpee Broad Jump03:01#123
Run 504:05#23
1000m Row04:09#86
Run 604:14#33
200m Farmers Carry01:33#55
Run 704:13#27
100m Sandbag Lunges03:25#142
Run 804:54#69
Wall Balls03:57#186