🇿🇦 Farhaad Khan / Adiel Mohamed

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:18:24
Overall Rank
198 of 473
Age Group Rank
45-49 · 9 of 21
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
198 of 473
1:18:24

Top 42%

Runs
179 of 473
41:05

Top 38%

Workouts
379 of 473
30:51

Top 80%

Roxzone
218 of 473
06:33

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'08 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
131 of 473
05:02

Top 28%

Run 2
141 of 472
04:35

Top 30%

Run 3
188 of 471
05:05

Top 40%

Run 4
280 of 473
05:28

Top 59%

Run 5
147 of 473
04:57

Top 31%

Run 6
155 of 473
04:59

Top 33%

Run 7
175 of 471
05:04

Top 37%

Run 8
235 of 472
05:57

Top 50%

Workouts

Avg Workout: 3'51 Workout Ratio: 39%

1000m SkiErg
326 of 473
04:17

Top 70%

50m Sled Push
374 of 471
02:12

Top 80%

50m Sled Pull
120 of 473
03:03

Top 26%

80m Burpee Broad Jump
442 of 473
05:25

Top 93%

1000m Row
368 of 473
04:47

Top 78%

200m Farmers Carry
370 of 473
02:03

Top 79%

100m Sandbag Lunges
378 of 473
04:37

Top 80%

Wall Balls
340 of 473
04:27

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#131
1000m SkiErg04:17#326
Run 204:35#141
50m Sled Push02:12#374
Run 305:05#188
50m Sled Pull03:03#120
Run 405:28#280
80m Burpee Broad Jump05:25#442
Run 504:57#147
1000m Row04:47#368
Run 604:59#155
200m Farmers Carry02:03#370
Run 705:04#175
100m Sandbag Lunges04:37#378
Run 805:57#235
Wall Balls04:27#340