🇨🇦 Ziad Mikhael / Nicolas Makar

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:18:22
Overall Rank
197 of 473
Age Group Rank
40-44 · 38 of 77

Performances

Compared against all athletes from your division.

Total Time
197 of 473
1:18:22

Top 42%

Runs
266 of 473
44:17

Top 56%

Workouts
265 of 473
27:59

Top 56%

Roxzone
176 of 473
06:10

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'32 Fastest Run: 5'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
300 of 473
05:53

Top 64%

Run 2
278 of 472
05:08

Top 59%

Run 3
260 of 471
05:23

Top 55%

Run 4
301 of 473
05:37

Top 64%

Run 5
234 of 473
05:21

Top 50%

Run 6
256 of 473
05:28

Top 54%

Run 7
256 of 471
05:31

Top 55%

Run 8
247 of 472
06:00

Top 53%

Workouts

Avg Workout: 3'30 Workout Ratio: 36%

1000m SkiErg
223 of 473
04:06

Top 48%

50m Sled Push
170 of 471
01:46

Top 38%

50m Sled Pull
172 of 473
03:15

Top 37%

80m Burpee Broad Jump
334 of 473
04:03

Top 71%

1000m Row
175 of 473
04:21

Top 38%

200m Farmers Carry
230 of 473
01:50

Top 50%

100m Sandbag Lunges
340 of 473
04:22

Top 72%

Wall Balls
293 of 473
04:16

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:53#300
1000m SkiErg04:06#223
Run 205:08#278
50m Sled Push01:46#170
Run 305:23#260
50m Sled Pull03:15#172
Run 405:37#301
80m Burpee Broad Jump04:03#334
Run 505:21#234
1000m Row04:21#175
Run 605:28#256
200m Farmers Carry01:50#230
Run 705:31#256
100m Sandbag Lunges04:22#340
Run 806:00#247
Wall Balls04:16#293