🇿🇦 cean aoopman / Yousef Alhammadi

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:22:16
Overall Rank
52 of 473
Age Group Rank
35-39 · 85 of 122
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
52 of 473
1:22:16

Top 11%

Runs
327 of 473
47:31

Top 69%

Workouts
254 of 473
27:44

Top 54%

Roxzone
283 of 473
07:04

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'56 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
453 of 473
08:31

Top 96%

Run 2
293 of 472
05:13

Top 62%

Run 3
264 of 471
05:24

Top 56%

Run 4
253 of 473
05:22

Top 54%

Run 5
286 of 473
05:37

Top 61%

Run 6
307 of 473
05:43

Top 65%

Run 7
250 of 471
05:30

Top 54%

Run 8
286 of 472
06:15

Top 61%

Workouts

Avg Workout: 3'28 Workout Ratio: 34%

1000m SkiErg
326 of 473
04:17

Top 70%

50m Sled Push
132 of 471
01:42

Top 28%

50m Sled Pull
282 of 473
03:39

Top 60%

80m Burpee Broad Jump
235 of 473
03:28

Top 50%

1000m Row
275 of 473
04:33

Top 59%

200m Farmers Carry
73 of 473
01:35

Top 16%

100m Sandbag Lunges
176 of 473
03:34

Top 37%

Wall Balls
408 of 473
04:56

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:31#453
1000m SkiErg04:17#326
Run 205:13#293
50m Sled Push01:42#132
Run 305:24#264
50m Sled Pull03:39#282
Run 405:22#253
80m Burpee Broad Jump03:28#235
Run 505:37#286
1000m Row04:33#275
Run 605:43#307
200m Farmers Carry01:35#73
Run 705:30#250
100m Sandbag Lunges03:34#176
Run 806:15#286
Wall Balls04:56#408