🇸🇪 Rudolf Mamoka / Omar Khalaf

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:17:21
Overall Rank
127 of 473
Age Group Rank
30-34 · 80 of 153
Penalties: Run 3 (60s), Run 4 (60s), Run 7 (60s)

Performances

Compared against all athletes from your division.

Total Time
127 of 473
1:17:21

Top 27%

Runs
254 of 473
43:48

Top 54%

Workouts
212 of 473
26:47

Top 45%

Roxzone
257 of 473
06:50

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'29 Fastest Run: 4'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
91 of 473
04:48

Top 20%

Run 2
111 of 472
04:26

Top 24%

Run 3
342 of 471
05:50

Top 73%

Run 4
355 of 473
05:57

Top 75%

Run 5
193 of 473
05:13

Top 41%

Run 6
202 of 473
05:11

Top 43%

Run 7
355 of 471
06:09

Top 75%

Run 8
294 of 472
06:19

Top 62%

Workouts

Avg Workout: 3'21 Workout Ratio: 35%

1000m SkiErg
285 of 473
04:12

Top 61%

50m Sled Push
449 of 471
02:43

Top 95%

50m Sled Pull
158 of 473
03:11

Top 33%

80m Burpee Broad Jump
231 of 473
03:27

Top 49%

1000m Row
185 of 473
04:22

Top 40%

200m Farmers Carry
79 of 473
01:36

Top 17%

100m Sandbag Lunges
79 of 473
03:08

Top 17%

Wall Balls
242 of 473
04:08

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#91
1000m SkiErg04:12#285
Run 204:26#111
50m Sled Push02:43#449
Run 305:50#342
50m Sled Pull03:11#158
Run 405:57#355
80m Burpee Broad Jump03:27#231
Run 505:13#193
1000m Row04:22#185
Run 605:11#202
200m Farmers Carry01:36#79
Run 706:09#355
100m Sandbag Lunges03:08#79
Run 806:19#294
Wall Balls04:08#242