🇬🇧 Gavin Middleton / Ryan Bowron

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:15:56
Overall Rank
168 of 473
Age Group Rank
35-39 · 52 of 122
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
168 of 473
1:15:56

Top 36%

Runs
292 of 473
45:24

Top 62%

Workouts
92 of 473
24:41

Top 19%

Roxzone
146 of 473
05:56

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'41 Fastest Run: 4'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
149 of 473
05:07

Top 32%

Run 2
231 of 472
04:58

Top 49%

Run 3
304 of 471
05:36

Top 65%

Run 4
364 of 473
06:00

Top 77%

Run 5
333 of 473
05:57

Top 71%

Run 6
304 of 473
05:42

Top 64%

Run 7
333 of 471
05:56

Top 71%

Run 8
276 of 472
06:11

Top 59%

Workouts

Avg Workout: 3'05 Workout Ratio: 33%

1000m SkiErg
192 of 473
04:04

Top 42%

50m Sled Push
35 of 471
01:29

Top 7.6%

50m Sled Pull
17 of 473
02:27

Top 3.6%

80m Burpee Broad Jump
216 of 473
03:22

Top 46%

1000m Row
106 of 473
04:12

Top 23%

200m Farmers Carry
157 of 473
01:43

Top 34%

100m Sandbag Lunges
148 of 473
03:26

Top 31%

Wall Balls
196 of 473
03:58

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:07#149
1000m SkiErg04:04#192
Run 204:58#231
50m Sled Push01:29#35
Run 305:36#304
50m Sled Pull02:27#17
Run 406:00#364
80m Burpee Broad Jump03:22#216
Run 505:57#333
1000m Row04:12#106
Run 605:42#304
200m Farmers Carry01:43#157
Run 705:56#333
100m Sandbag Lunges03:26#148
Run 806:11#276
Wall Balls03:58#196