🇱🇧 Adham Abou Karroum / Khodr Elmasri
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:38
Overall Rank
70 of 473
Age Group Rank
45-49 · 6 of 21
Performances
Compared against all athletes from your division.
Total Time
70 of 473
1:16:38
Top 15%
Runs
192 of 473
41:35
Top 41%
Workouts
334 of 473
29:31
Top 71%
Roxzone
104 of 473
05:37
Top 22%
Runs
Ratio: 54% Avg Pace: 5'12 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
235 of 473
05:34
Top 50%
Run 2
224 of 472
04:56
Top 48%
Run 3
177 of 471
05:03
Top 38%
Run 4
185 of 473
05:05
Top 40%
Run 5
190 of 473
05:12
Top 40%
Run 6
200 of 473
05:10
Top 42%
Run 7
182 of 471
05:07
Top 39%
Run 8
171 of 472
05:33
Top 36%
Workouts
Avg Workout: 3'41 Workout Ratio: 39%
1000m SkiErg
309 of 473
04:15
Top 66%
50m Sled Push
284 of 471
01:59
Top 62%
50m Sled Pull
222 of 473
03:26
Top 47%
80m Burpee Broad Jump
296 of 473
03:50
Top 63%
1000m Row
316 of 473
04:40
Top 68%
200m Farmers Carry
311 of 473
01:57
Top 67%
100m Sandbag Lunges
420 of 473
05:02
Top 89%
Wall Balls
320 of 473
04:22
Top 68%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:34 | #235 |
| 1000m SkiErg | 04:15 | #309 |
| Run 2 | 04:56 | #224 |
| 50m Sled Push | 01:59 | #284 |
| Run 3 | 05:03 | #177 |
| 50m Sled Pull | 03:26 | #222 |
| Run 4 | 05:05 | #185 |
| 80m Burpee Broad Jump | 03:50 | #296 |
| Run 5 | 05:12 | #190 |
| 1000m Row | 04:40 | #316 |
| Run 6 | 05:10 | #200 |
| 200m Farmers Carry | 01:57 | #311 |
| Run 7 | 05:07 | #182 |
| 100m Sandbag Lunges | 05:02 | #420 |
| Run 8 | 05:33 | #171 |
| Wall Balls | 04:22 | #320 |