🇬🇧 Alan Urquhart / Harrison Hill

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
59:33
Overall Rank
9 of 473
Age Group Rank
30-34 · 5 of 153
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
9 of 473
59:33

Top 1.9%

Runs
17 of 473
32:43

Top 3.5%

Workouts
18 of 473
22:26

Top 3.7%

Roxzone
10 of 473
04:29

Top 2.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'05 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 473
04:17

Top 6.0%

Run 2
15 of 472
03:46

Top 3.1%

Run 3
12 of 471
04:00

Top 2.7%

Run 4
15 of 473
04:00

Top 3.3%

Run 5
17 of 473
04:03

Top 3.9%

Run 6
10 of 473
03:55

Top 2.2%

Run 7
31 of 471
04:15

Top 6.5%

Run 8
26 of 472
04:30

Top 5.6%

Workouts

Avg Workout: 2'48 Workout Ratio: 38%

1000m SkiErg
173 of 473
04:03

Top 38%

50m Sled Push
16 of 471
01:25

Top 3.6%

50m Sled Pull
20 of 473
02:29

Top 4.2%

80m Burpee Broad Jump
33 of 473
02:27

Top 7.1%

1000m Row
54 of 473
04:05

Top 13%

200m Farmers Carry
26 of 473
01:28

Top 5.9%

100m Sandbag Lunges
68 of 473
03:04

Top 14%

Wall Balls
15 of 473
03:25

Top 3.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#29
1000m SkiErg04:03#173
Run 203:46#15
50m Sled Push01:25#16
Run 304:00#12
50m Sled Pull02:29#20
Run 404:00#15
80m Burpee Broad Jump02:27#33
Run 504:03#17
1000m Row04:05#54
Run 603:55#10
200m Farmers Carry01:28#26
Run 704:15#31
100m Sandbag Lunges03:04#68
Run 804:30#26
Wall Balls03:25#15