🇬🇧 Muhammad Alshamkhi / Justin Liang

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:10:14
Overall Rank
58 of 473
Age Group Rank
30-34 · 46 of 153

Performances

Compared against all athletes from your division.

Total Time
58 of 473
1:10:14

Top 12%

Runs
138 of 473
39:34

Top 29%

Workouts
90 of 473
24:37

Top 19%

Roxzone
171 of 473
06:08

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'57 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
258 of 473
05:39

Top 55%

Run 2
178 of 472
04:45

Top 38%

Run 3
117 of 471
04:46

Top 25%

Run 4
107 of 473
04:42

Top 23%

Run 5
118 of 473
04:48

Top 25%

Run 6
112 of 473
04:46

Top 24%

Run 7
120 of 471
04:51

Top 26%

Run 8
140 of 472
05:21

Top 30%

Workouts

Avg Workout: 3'05 Workout Ratio: 35%

1000m SkiErg
326 of 473
04:17

Top 70%

50m Sled Push
44 of 471
01:31

Top 9.2%

50m Sled Pull
120 of 473
03:03

Top 26%

80m Burpee Broad Jump
40 of 473
02:30

Top 8.6%

1000m Row
207 of 473
04:25

Top 45%

200m Farmers Carry
157 of 473
01:43

Top 34%

100m Sandbag Lunges
131 of 473
03:22

Top 28%

Wall Balls
117 of 473
03:46

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#258
1000m SkiErg04:17#326
Run 204:45#178
50m Sled Push01:31#44
Run 304:46#117
50m Sled Pull03:03#120
Run 404:42#107
80m Burpee Broad Jump02:30#40
Run 504:48#118
1000m Row04:25#207
Run 604:46#112
200m Farmers Carry01:43#157
Run 704:51#120
100m Sandbag Lunges03:22#131
Run 805:21#140
Wall Balls03:46#117