🇪🇬 Adham Mossalam / Ibrahim Younis

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Men
Finish Time
1:12:46
Overall Rank
147 of 473
Age Group Rank
25-29 · 28 of 71
Penalties: Bbj (45s)

Performances

Compared against all athletes from your division.

Total Time
147 of 473
1:12:46

Top 31%

Runs
81 of 473
37:07

Top 17%

Workouts
331 of 473
29:27

Top 70%

Roxzone
189 of 473
06:16

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'38 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 473
05:03

Top 28%

Run 2
88 of 472
04:17

Top 19%

Run 3
58 of 471
04:22

Top 12%

Run 4
56 of 473
04:21

Top 12%

Run 5
83 of 473
04:37

Top 18%

Run 6
80 of 473
04:32

Top 17%

Run 7
125 of 471
04:53

Top 27%

Run 8
103 of 472
05:06

Top 22%

Workouts

Avg Workout: 3'41 Workout Ratio: 40%

1000m SkiErg
208 of 473
04:05

Top 45%

50m Sled Push
399 of 471
02:18

Top 85%

50m Sled Pull
356 of 473
04:08

Top 75%

80m Burpee Broad Jump
395 of 473
04:39

Top 84%

1000m Row
237 of 473
04:29

Top 51%

200m Farmers Carry
230 of 473
01:50

Top 50%

100m Sandbag Lunges
220 of 473
03:45

Top 47%

Wall Balls
278 of 473
04:13

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:03#132
1000m SkiErg04:05#208
Run 204:17#88
50m Sled Push02:18#399
Run 304:22#58
50m Sled Pull04:08#356
Run 404:21#56
80m Burpee Broad Jump04:39#395
Run 504:37#83
1000m Row04:29#237
Run 604:32#80
200m Farmers Carry01:50#230
Run 704:53#125
100m Sandbag Lunges03:45#220
Run 805:06#103
Wall Balls04:13#278