🇬🇧 Gemma Ralph / Charlie Ralph
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:31
Overall Rank
278 of 567
Age Group Rank
30-34 · 97 of 175
Performances
Compared against all athletes from your division.
Total Time
278 of 567
1:22:31
Top 49%
Runs
271 of 567
45:37
Top 48%
Workouts
321 of 567
30:26
Top 56%
Roxzone
233 of 567
06:33
Top 41%
Runs
Ratio: 55% Avg Pace: 5'42 Fastest Run: 5'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
322 of 566
06:14
Top 57%
Run 2
322 of 565
05:32
Top 57%
Run 3
286 of 566
05:37
Top 51%
Run 4
255 of 566
05:27
Top 45%
Run 5
257 of 566
05:34
Top 46%
Run 6
266 of 567
05:34
Top 47%
Run 7
253 of 567
05:33
Top 45%
Run 8
265 of 563
06:09
Top 47%
Workouts
Avg Workout: 3'48 Workout Ratio: 37%
1000m SkiErg
243 of 566
04:19
Top 44%
50m Sled Push
201 of 566
02:04
Top 37%
50m Sled Pull
333 of 566
04:20
Top 59%
80m Burpee Broad Jump
338 of 567
03:56
Top 60%
1000m Row
374 of 567
04:53
Top 67%
200m Farmers Carry
363 of 567
02:04
Top 65%
100m Sandbag Lunges
360 of 567
04:37
Top 64%
Wall Balls
261 of 567
04:13
Top 46%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:14 | #322 |
| 1000m SkiErg | 04:19 | #243 |
| Run 2 | 05:32 | #322 |
| 50m Sled Push | 02:04 | #201 |
| Run 3 | 05:37 | #286 |
| 50m Sled Pull | 04:20 | #333 |
| Run 4 | 05:27 | #255 |
| 80m Burpee Broad Jump | 03:56 | #338 |
| Run 5 | 05:34 | #257 |
| 1000m Row | 04:53 | #374 |
| Run 6 | 05:34 | #266 |
| 200m Farmers Carry | 02:04 | #363 |
| Run 7 | 05:33 | #253 |
| 100m Sandbag Lunges | 04:37 | #360 |
| Run 8 | 06:09 | #265 |
| Wall Balls | 04:13 | #261 |