🇬🇧 Sally Mason / Umar Malik

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Finish Time
1:17:32
Overall Rank
160 of 567
Age Group Rank
35-39 · 53 of 144

Performances

Compared against all athletes from your division.

Total Time
160 of 567
1:17:32

Top 28%

Runs
140 of 567
40:12

Top 25%

Workouts
346 of 567
31:11

Top 61%

Roxzone
182 of 567
06:13

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'02 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 566
05:18

Top 24%

Run 2
139 of 565
04:43

Top 25%

Run 3
140 of 566
04:56

Top 25%

Run 4
154 of 566
04:58

Top 27%

Run 5
159 of 566
05:05

Top 28%

Run 6
150 of 567
05:01

Top 27%

Run 7
124 of 567
04:49

Top 22%

Run 8
147 of 563
05:24

Top 26%

Workouts

Avg Workout: 3'54 Workout Ratio: 40%

1000m SkiErg
126 of 566
04:07

Top 23%

50m Sled Push
291 of 566
02:14

Top 52%

50m Sled Pull
363 of 566
04:29

Top 64%

80m Burpee Broad Jump
447 of 567
04:41

Top 79%

1000m Row
356 of 567
04:51

Top 64%

200m Farmers Carry
350 of 567
02:03

Top 63%

100m Sandbag Lunges
307 of 567
04:19

Top 54%

Wall Balls
326 of 567
04:27

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#132
1000m SkiErg04:07#126
Run 204:43#139
50m Sled Push02:14#291
Run 304:56#140
50m Sled Pull04:29#363
Run 404:58#154
80m Burpee Broad Jump04:41#447
Run 505:05#159
1000m Row04:51#356
Run 605:01#150
200m Farmers Carry02:03#350
Run 704:49#124
100m Sandbag Lunges04:19#307
Run 805:24#147
Wall Balls04:27#326