🇬🇧 Cara Swann / Blair Roden
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:26
Overall Rank
24 of 567
Age Group Rank
30-34 · 20 of 175
Performances
Compared against all athletes from your division.
Total Time
24 of 567
1:03:26
Top 4.2%
Runs
23 of 567
33:14
Top 4.0%
Workouts
89 of 567
25:48
Top 16%
Roxzone
13 of 567
04:28
Top 2.2%
Runs
Ratio: 52% Avg Pace: 4'09 Fastest Run: 3'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
319 of 566
06:13
Top 56%
Run 2
11 of 565
03:43
Top 1.9%
Run 3
8 of 566
03:49
Top 1.5%
Run 4
9 of 566
03:46
Top 1.5%
Run 5
8 of 566
03:51
Top 1.4%
Run 6
13 of 567
03:53
Top 2.2%
Run 7
8 of 567
03:50
Top 1.3%
Run 8
9 of 563
04:13
Top 1.6%
Workouts
Avg Workout: 3'14 Workout Ratio: 41%
1000m SkiErg
164 of 566
04:11
Top 30%
50m Sled Push
143 of 566
01:57
Top 26%
50m Sled Pull
167 of 566
03:39
Top 30%
80m Burpee Broad Jump
202 of 567
03:20
Top 36%
1000m Row
55 of 567
04:12
Top 10%
200m Farmers Carry
66 of 567
01:40
Top 13%
100m Sandbag Lunges
49 of 567
03:05
Top 8.6%
Wall Balls
99 of 567
03:44
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:13 | #319 |
| 1000m SkiErg | 04:11 | #164 |
| Run 2 | 03:43 | #11 |
| 50m Sled Push | 01:57 | #143 |
| Run 3 | 03:49 | #8 |
| 50m Sled Pull | 03:39 | #167 |
| Run 4 | 03:46 | #9 |
| 80m Burpee Broad Jump | 03:20 | #202 |
| Run 5 | 03:51 | #8 |
| 1000m Row | 04:12 | #55 |
| Run 6 | 03:53 | #13 |
| 200m Farmers Carry | 01:40 | #66 |
| Run 7 | 03:50 | #8 |
| 100m Sandbag Lunges | 03:05 | #49 |
| Run 8 | 04:13 | #9 |
| Wall Balls | 03:44 | #99 |