🇬🇧 Sam Connolly / Tarryn Van Niekerk
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:43
Overall Rank
196 of 567
Age Group Rank
30-34 · 115 of 175
Performances
Compared against all athletes from your division.
Total Time
196 of 567
1:25:43
Top 35%
Runs
374 of 567
49:40
Top 66%
Workouts
253 of 567
29:00
Top 45%
Roxzone
307 of 567
07:08
Top 54%
Runs
Ratio: 58% Avg Pace: 6'13 Fastest Run: 5'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
416 of 566
06:40
Top 74%
Run 2
412 of 565
05:55
Top 73%
Run 3
367 of 566
06:00
Top 65%
Run 4
388 of 566
06:02
Top 69%
Run 5
371 of 566
06:03
Top 66%
Run 6
359 of 567
06:01
Top 63%
Run 7
367 of 567
06:08
Top 65%
Run 8
369 of 563
06:54
Top 66%
Workouts
Avg Workout: 3'38 Workout Ratio: 34%
1000m SkiErg
449 of 566
04:43
Top 80%
50m Sled Push
69 of 566
01:49
Top 13%
50m Sled Pull
128 of 566
03:29
Top 23%
80m Burpee Broad Jump
377 of 567
04:10
Top 67%
1000m Row
312 of 567
04:44
Top 56%
200m Farmers Carry
145 of 567
01:46
Top 27%
100m Sandbag Lunges
236 of 567
03:59
Top 42%
Wall Balls
291 of 567
04:20
Top 52%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:40 | #416 |
| 1000m SkiErg | 04:43 | #449 |
| Run 2 | 05:55 | #412 |
| 50m Sled Push | 01:49 | #69 |
| Run 3 | 06:00 | #367 |
| 50m Sled Pull | 03:29 | #128 |
| Run 4 | 06:02 | #388 |
| 80m Burpee Broad Jump | 04:10 | #377 |
| Run 5 | 06:03 | #371 |
| 1000m Row | 04:44 | #312 |
| Run 6 | 06:01 | #359 |
| 200m Farmers Carry | 01:46 | #145 |
| Run 7 | 06:08 | #367 |
| 100m Sandbag Lunges | 03:59 | #236 |
| Run 8 | 06:54 | #369 |
| Wall Balls | 04:20 | #291 |