🇬🇧 Melissa Day / Liam Fleming
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:47
Overall Rank
179 of 567
Age Group Rank
30-34 · 100 of 175
Performances
Compared against all athletes from your division.
Total Time
179 of 567
1:23:47
Top 32%
Runs
283 of 567
45:57
Top 50%
Workouts
331 of 567
30:39
Top 58%
Roxzone
322 of 567
07:15
Top 57%
Runs
Ratio: 55% Avg Pace: 5'45 Fastest Run: 5'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
190 of 566
05:36
Top 34%
Run 2
241 of 565
05:13
Top 43%
Run 3
256 of 566
05:31
Top 45%
Run 4
295 of 566
05:37
Top 53%
Run 5
290 of 566
05:43
Top 52%
Run 6
318 of 567
05:49
Top 57%
Run 7
322 of 567
05:51
Top 57%
Run 8
349 of 563
06:41
Top 62%
Workouts
Avg Workout: 3'50 Workout Ratio: 37%
1000m SkiErg
354 of 566
04:29
Top 64%
50m Sled Push
342 of 566
02:21
Top 61%
50m Sled Pull
341 of 566
04:23
Top 61%
80m Burpee Broad Jump
401 of 567
04:20
Top 71%
1000m Row
151 of 567
04:27
Top 27%
200m Farmers Carry
397 of 567
02:07
Top 71%
100m Sandbag Lunges
269 of 567
04:05
Top 48%
Wall Balls
326 of 567
04:27
Top 58%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:36 | #190 |
| 1000m SkiErg | 04:29 | #354 |
| Run 2 | 05:13 | #241 |
| 50m Sled Push | 02:21 | #342 |
| Run 3 | 05:31 | #256 |
| 50m Sled Pull | 04:23 | #341 |
| Run 4 | 05:37 | #295 |
| 80m Burpee Broad Jump | 04:20 | #401 |
| Run 5 | 05:43 | #290 |
| 1000m Row | 04:27 | #151 |
| Run 6 | 05:49 | #318 |
| 200m Farmers Carry | 02:07 | #397 |
| Run 7 | 05:51 | #322 |
| 100m Sandbag Lunges | 04:05 | #269 |
| Run 8 | 06:41 | #349 |
| Wall Balls | 04:27 | #326 |