🇬🇧 James Long / Kathryn Long
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:07
Overall Rank
241 of 567
Age Group Rank
35-39 · 90 of 144
Performances
Compared against all athletes from your division.
Total Time
241 of 567
1:27:07
Top 43%
Runs
330 of 567
47:33
Top 58%
Workouts
384 of 567
32:08
Top 67%
Roxzone
359 of 567
07:31
Top 63%
Runs
Ratio: 55% Avg Pace: 5'57 Fastest Run: 5'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
342 of 566
06:18
Top 61%
Run 2
328 of 565
05:34
Top 58%
Run 3
303 of 566
05:41
Top 54%
Run 4
363 of 566
05:55
Top 64%
Run 5
368 of 566
06:02
Top 65%
Run 6
343 of 567
05:54
Top 61%
Run 7
293 of 567
05:43
Top 52%
Run 8
315 of 563
06:29
Top 56%
Workouts
Avg Workout: 4'01 Workout Ratio: 37%
1000m SkiErg
342 of 566
04:28
Top 61%
50m Sled Push
12 of 566
01:36
Top 2.1%
50m Sled Pull
251 of 566
04:00
Top 45%
80m Burpee Broad Jump
502 of 567
05:18
Top 89%
1000m Row
278 of 567
04:41
Top 50%
200m Farmers Carry
274 of 567
01:56
Top 50%
100m Sandbag Lunges
425 of 567
05:03
Top 75%
Wall Balls
436 of 567
05:06
Top 77%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:18 | #342 |
| 1000m SkiErg | 04:28 | #342 |
| Run 2 | 05:34 | #328 |
| 50m Sled Push | 01:36 | #12 |
| Run 3 | 05:41 | #303 |
| 50m Sled Pull | 04:00 | #251 |
| Run 4 | 05:55 | #363 |
| 80m Burpee Broad Jump | 05:18 | #502 |
| Run 5 | 06:02 | #368 |
| 1000m Row | 04:41 | #278 |
| Run 6 | 05:54 | #343 |
| 200m Farmers Carry | 01:56 | #274 |
| Run 7 | 05:43 | #293 |
| 100m Sandbag Lunges | 05:03 | #425 |
| Run 8 | 06:29 | #315 |
| Wall Balls | 05:06 | #436 |