🇪🇬 Mohamed Gamal / Jade Blackmore
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:44
Overall Rank
12 of 567
Age Group Rank
35-39 · 2 of 144
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
12 of 567
1:02:44
Top 2.1%
Runs
9 of 567
31:12
Top 1.5%
Workouts
148 of 567
27:01
Top 26%
Roxzone
17 of 567
04:36
Top 3.0%
Runs
Ratio: 50% Avg Pace: 3'54 Fastest Run: 3'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 566
03:58
Top 1.1%
Run 2
7 of 565
03:37
Top 1.2%
Run 3
7 of 566
03:48
Top 1.1%
Run 4
8 of 566
03:44
Top 1.3%
Run 5
12 of 566
03:55
Top 2.0%
Run 6
16 of 567
03:58
Top 2.7%
Run 7
9 of 567
03:54
Top 1.6%
Run 8
16 of 563
04:21
Top 2.8%
Workouts
Avg Workout: 3'23 Workout Ratio: 43%
1000m SkiErg
188 of 566
04:13
Top 34%
50m Sled Push
237 of 566
02:08
Top 43%
50m Sled Pull
320 of 566
04:17
Top 57%
80m Burpee Broad Jump
52 of 567
02:39
Top 9.3%
1000m Row
151 of 567
04:27
Top 27%
200m Farmers Carry
431 of 567
02:11
Top 77%
100m Sandbag Lunges
19 of 567
02:41
Top 3.7%
Wall Balls
316 of 567
04:25
Top 56%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:58 | #7 |
| 1000m SkiErg | 04:13 | #188 |
| Run 2 | 03:37 | #7 |
| 50m Sled Push | 02:08 | #237 |
| Run 3 | 03:48 | #7 |
| 50m Sled Pull | 04:17 | #320 |
| Run 4 | 03:44 | #8 |
| 80m Burpee Broad Jump | 02:39 | #52 |
| Run 5 | 03:55 | #12 |
| 1000m Row | 04:27 | #151 |
| Run 6 | 03:58 | #16 |
| 200m Farmers Carry | 02:11 | #431 |
| Run 7 | 03:54 | #9 |
| 100m Sandbag Lunges | 02:41 | #19 |
| Run 8 | 04:21 | #16 |
| Wall Balls | 04:25 | #316 |