🇬🇧 Rachel Knox / Rashid Al Fahim

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Finish Time
1:04:12
Overall Rank
16 of 567
Age Group Rank
35-39 · 7 of 144

Performances

Compared against all athletes from your division.

Total Time
16 of 567
1:04:12

Top 2.8%

Runs
61 of 567
36:09

Top 11%

Workouts
18 of 567
23:06

Top 3.1%

Roxzone
53 of 567
05:03

Top 9.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'31 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 566
04:31

Top 6.7%

Run 2
66 of 565
04:17

Top 12%

Run 3
54 of 566
04:22

Top 9.7%

Run 4
72 of 566
04:29

Top 13%

Run 5
65 of 566
04:31

Top 12%

Run 6
91 of 567
04:38

Top 16%

Run 7
65 of 567
04:30

Top 12%

Run 8
71 of 563
04:54

Top 13%

Workouts

Avg Workout: 2'53 Workout Ratio: 36%

1000m SkiErg
17 of 566
03:48

Top 3.1%

50m Sled Push
16 of 566
01:38

Top 3.0%

50m Sled Pull
26 of 566
02:53

Top 4.7%

80m Burpee Broad Jump
11 of 567
01:55

Top 1.9%

1000m Row
14 of 567
04:01

Top 2.5%

200m Farmers Carry
289 of 567
01:57

Top 52%

100m Sandbag Lunges
68 of 567
03:13

Top 12%

Wall Balls
82 of 567
03:41

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#38
1000m SkiErg03:48#17
Run 204:17#66
50m Sled Push01:38#16
Run 304:22#54
50m Sled Pull02:53#26
Run 404:29#72
80m Burpee Broad Jump01:55#11
Run 504:31#65
1000m Row04:01#14
Run 604:38#91
200m Farmers Carry01:57#289
Run 704:30#65
100m Sandbag Lunges03:13#68
Run 804:54#71
Wall Balls03:41#82